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We have a variety of resources available to help you build your emotional intelligence. Scroll down to check out our tools, activities and more!

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Looking for some emotional intelligence interview questions? Or maybe you need a team activity with an emotional intelligence focus? Click here to download some of our tools and activities.

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Get Unstuck & Empowered With EI

Get Unstuck and Empowered with Emotional Intelligence is our six-part mini-series that empowers you to be a better you. Click the link below to sign up for two free videos.

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Wondering where your EQ stands? Click here to check out our free emotional intelligence quiz.

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What Our Clients Say

Kelly McGuire

Kelly Mcguire

Senior Director - Western Canada, Mac's Convenience Stores

 

“For Mac’s Convenience Stores, Carolyn and her team conducted a systematic ‘perception analysis’…which unearthed a mass of extremely valuable information… In addition, Carolyn followed up the analysis with company-wide leadership training and marketing initiatives. The end result?  Sales for the quarter following the completion of Carolyn’s training programs exceeded our projections by $1.3 million. Now that’s great ROI!”

 

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Dealing with Workplace Conflict Using EI

A workplace brings together people with different life experiences, perspectives, and communication styles. That's why workplace conflict of some kind will inevitably arise. In a social setting, people can simply choose to limit interactions. At work, however, it is a...
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Looking Ahead at 2023: Predictions From an EI Expert

At the beginning of the New Year, there is a natural urge to try to make predictions about the year ahead. Many take a shot at the changes to come, whether in real estate, stocks, fashion trends, or the job market. Emotional Intelligence expert Carolyn Stern shares...
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How To Support Introverts in the Workplace

As a society, we tend to listen to the loudest voice in the room. This is where extroverts may have more advantages in the workplace than introverts. However, the loudest person doesn’t necessarily always have the best ideas.    That means it is up to leaders to make...
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Three Tips To Becoming A Transformational Leader

What is a Transformational Leader? Transformational leaders anticipate changes within an organization and aim to be ahead of them by preparing team members on how to navigate through them. The result will be a culture that fosters adaptability and innovation, where...
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Identifying and Overcoming Your Growth Barriers

The Importance of Identifying Barriers Barriers represent the real-life issues that get in the way of our success. The fascinating thing about barriers, however, is that though they may appear overwhelming, they serve a purpose — they help us uncover the root cause of...
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​​The Core Concepts of Self-Coaching

What Is Coaching? The role of a coach is to help people find solutions to their workplace challenges, rather than being the problem-solving hero and doing it for them. Coaching requires active listening and asking meaningful questions that get the other person...
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Workplace Success Starts With Employee Recognition

A Successful Workplace: Creating a Culture of Recognition Every leader's goal is to ensure a clear path to success and identify all the factors involved. While it may be clear that a business cannot operate without its employees, how can you ensure that employee...
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Factors that Influence Team Engagement

Has your team engagement dropped over the past year? Since team engagement is directly correlated to employee engagement, we looked closer into employee engagement over the past year.

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The Secret To Amplify Employee Engagement

As a leader, are you engaging the WHOLE employee? Are you considering all factors that make them human? These components include their values, relationships, physical and mental health, etc. All of these factors add to the element of employee engagement at work. We...
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Take Your Company to the Next Level: Invest in the Right People

As a leadership and emotional intelligence training company that focuses on recruitment, evaluation, and developing employees, we understand that hiring and retaining is easier said than done. The maxim “many hands make light work”  seems like a no-brainer when...
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