Silencing Your Inner Critic: Personal Leadership
Workshop Description
Our inner critic can hold us back, but it doesn’t have to. This workshop helps participants identify and manage the negative self-talk that limits growth and potential. Through guided exercises, attendees will explore strategies to foster self-compassion, reframe thoughts, and build resilience.
By learning to quiet their inner critic, participants will gain the confidence to take risks, pursue goals, and lead authentically. This workshop creates a safe space for self-reflection and practical skill-building.
SAMPLE AGENDA
PERSONAL LEADERSHIP
- What is personal leadership?
- What is your inner critic?
- History of the Inner Critic
MANAGING YOUR INNER CRITIC
- Developing Self-Awareness
- Having Self-Compassion
- Learning to Reframe Our Thoughts
STRATEGIES FOR ACTION
- Managing Your Team’s Inner Critic
- Action Planning
CLOSE & REFLECTION
LEARNING OBJECTIVES
COMPLEMENTARY WORKSHOPS
Authentic Leadership
Stress & Time Management Strategies
Thriving in Changing Times
How Do I Choose the Right Workshop?
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CAN WORKSHOPS BE CUSTOMIZED?
CAN WORKSHOPS BE CUSTOMIZED?
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