The High EI Way: Your Roadmap To Success
Learn a proven five-step model to master emotional intelligence. Navigate challenges with confidence, regulate emotions, and lead with clarity and composure.
Workshop Description
Mastering emotional intelligence is a game-changer for personal and professional success. This workshop introduces a five-step framework to help participants recognize, regulate, and respond to emotions effectively.
Participants will learn how to manage triggers, improve self-awareness, and navigate challenges with confidence and professionalism. By integrating these skills, attendees can foster stronger relationships, make better decisions, and lead with authenticity.
SAMPLE AGENDA
INTRODUCTION TO EMOTIONAL INTELLIGENCE
- Define emotional intelligence and its importance in leadership and workplace success.
- Explore the benefits of integrating emotional intelligence into daily leadership practices.
THE HIGH-EI-WAY MODEL
- Learn a proven five-step model to recognize, reflect, regulate, reset, and respond to emotions.
- Practice using tools to manage emotional triggers, enhance self-awareness, and navigate challenges with empathy and assertiveness.
PRACTICAL APPLICATIONS
- Participate in case studies and interactive discussions to apply emotional intelligence in real-world scenarios.
- Develop strategies to improve team dynamics, resolve conflicts, and foster collaboration.
ACTION PLANNING
- Set personalized SMART goals for long-term emotional intelligence development.
- Create a leadership action plan to implement workshop learnings and inspire others.
CLOSE & REFLECTION
LEARNING OBJECTIVES

Understand the five-step High-EI Way framework for managing emotions.


COMPLEMENTARY WORKSHOPS
Emotional Intelligence in the Workplace
Thriving in Changing Times
COACHING WITH EMOTIONAL INTELLIGENCE

How Do I Choose the Right Workshop?
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CAN WORKSHOPS BE CUSTOMIZED?


CAN WORKSHOPS BE CUSTOMIZED?
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