The High EI Way: Your Roadmap To Success

Course Description

Mastering emotional intelligence is a game-changer for personal and professional success. This workshop introduces a five-step framework to help participants recognize, regulate, and respond to emotions effectively.

Participants will learn how to manage triggers, improve self-awareness, and navigate challenges with confidence and professionalism. By integrating these skills, attendees can foster stronger relationships, make better decisions, and lead with authenticity.

WORKSHOP AGENDA

INTRODUCTION TO EMOTIONAL INTELLIGENCE

• Define emotional intelligence and its importance in leadership and workplace success.
• Explore the benefits of integrating emotional intelligence into daily leadership practices.

THE HIGH-EI-WAY MODEL

• Learn a proven five-step model to recognize, reflect, regulate, reset, and respond to emotions.
• Practice using tools to manage emotional triggers, enhance self-awareness, and navigate challenges with empathy and assertiveness.

PRACTICAL APPLICATIONS

• Participate in case studies and interactive discussions to apply emotional intelligence in real-world scenarios.
• Develop strategies to improve team dynamics, resolve conflicts, and foster collaboration.

ACTION PLANNING

• Set personalized SMART goals for long-term emotional intelligence development.
• Create a leadership action plan to implement workshop learnings and inspire others.

CLOSE & REFLECTION

LEARNING OBJECTIVES